Year 2020

Wise Words From St. Francis and Advice I’d Give a Younger Me.

Things are done best when you give them your full attention, you may also find increasing peace and joy following the advice of St. Francis

We have the the freedom to give our attention to anything. We need to take it away from the constant stream of thoughts that bombard us.

We have drunk Soma and become immortal; We have attained the light, the Gods discovered. Now what harm may foeman's malice do to harm us?...

The chakras correspond to energy meridians situated in the body. Eastern medicine tells us that flow of energy or 'Prana' around these...

According to Advaita Vedanta philosophy, spiritual practice consists of three components that ultimately lead to self realisation.

Diwali is the five-day ‘Festival of Lights’ that is celebrated by millions of Hindus, Sikhs and Jains worldwide. It coincides with the...

We all have negative patterns of thinking. These can be short-lived or persistent and dominate our waking and sometimes our subconscious...

Who else finds the concept of the big bang difficult to grasp and believe. The theory (because that's all it is) that the entire Universe...

This week, Interaxon (Toronto, Canada) released their third iteration of the popular portable wearable brain wave sensor Muse. Muse 2 now...

This rather evocative hand gesture is a little known ‘mudra’ or hand position used in yoga and meditation called the 'Shield of...